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There are things you can do to make to make the healthy choice the easy choice in your home – helping you and your family to make healthy choices a habit. The following recommendations can help you prevent disease, maintain a healthy weight, and feel your best! Pick one today for you and your family to work on.

Changing your home environment may seem like an overwhelming task, but it doesn’t have to be. Try some of the following ideas to get started in the right direction: